I have been involved in the fitness industry for the last 10 years, training professionally for the last 7.
Fitness to me, is a lifestyle.
Working out has helped me push past my limits, in and out of the gym.
It has not only given me physical strength, but mental strength as well.
I pride myself on the fitwithashbroooks philosophy of showing up for yourself.
Showing up for yourself because you owe it to yourself to honor your word and fully love yourself.
And I believe there's power in moving your body.
Move Good, Feel Good type of vibe.
Having graduated with a Bachelor's in Sociology and Minor in Psychology, I am well rounded in the study of people.
I am passionate about helping others grow into the
strongest, healthiest versions of themselves, both physically and mentally, in and out of the gym.
